Riboflavin in Currants, european black, raw Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Currants, european black, raw there is 0.05 mg of Riboflavin.


Currants, european black, raw

Currants, european black, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Currants, european black, raw are listed below.

Water 81.96 g
Energy (calorie) 63 kcal
Energy (joule) 264 kJ
Protein 1.4 g
Total lipid (fat) 0.41 g
Ash 0.86 g
Carbohydrate, by difference 15.38 g
Calcium, Ca 55 mg
Iron, Fe 1.54 mg
Magnesium, Mg 24 mg
Phosphorus, P 59 mg
Potassium, K 322 mg
Sodium, Na 2 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.256 mg
Vitamin C, total ascorbic acid 181 mg
Thiamin 0.05 mg
Riboflavin 0.05 mg
Niacin 0.3 mg
Pantothenic acid 0.398 mg
Vitamin B-6 0.066 mg
Vitamin B-12 0 µg
Vitamin A, RAE 12 µg
Retinol 0 µg
Vitamin A, IU 230 IU
Vitamin E (alpha-tocopherol) 1 mg
Fatty acids, total saturated 0.034 g
16:0 hexadecanoic, palmitic fatty acid 0.02 g
18:0 octadecanoic, stearic fatty acid 0.007 g
Fatty acids, total monounsaturated 0.058 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.056 g
Fatty acids, total polyunsaturated 0.179 g
18:2 undifferentiated 0.107 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.072 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Currants, european black, raw